Interested in starting a yoga practice? Looking to build on your existing practice? Private yoga classes will you give you the individual attention to enhance and expand your physical, mental and emotional practice. Each class is customized to your specific needs.
I'm a full-time yoga teacher certified at the 500 hour level with Yoga Alliance (RYT-500). I am Yoga For All certified. I have advanced training in: Anatomy, Yoga Therapy, Restorative Yoga, Meditation, Yoga Therapy For Depression, Yin, Pre-Natal/Maternal Yoga, Yoga For Older Adults, and Pranayama. My asana teaching style focuses on a sustainable practice. I strive to make all of my classes body positive and inclusive for all genders, races and abilities.